I’m bringing back monthly Supermarket Tours? These tours are a great opportunity to learn about: How to build a healthy shopping basket How to decipher Nutrition Information Panels on food labels Grocery shopping on a budget Shopping for special diets Tips and tricks for navigating the supermarket My next Supermarket Tour runs on Friday July …
These classes sell out in hours and this one is nearly full. Come to one or come to 10! No class is the same. Gain valuable, simple and practical steps to boost your confidence and awareness in every day situations and skills that could save your life if you unfortunately find yourself in a potentially …
Due to some private cooking classes booking up July, My next public healthy cooking class on Saturday 4th August. It’s a quick easy meals I’m thinking the menu might include…..Home made fig, apricot and walnut Bread served with ricotta, banana and cinnamon.Spinach and ricotta cannelloniMediterranean fish tray bakeApple and berry crumbleAnd I’m always open for …
