Sold out! Women’s self defence

NuActive Health 2a Gymea Bay Road, Gymea, NSW, Australia

Our first class sold out in just hours. So here is another opportunity to gain simple and practical steps to boost your confidence and awareness to help women defend themselves in every day situations. No experience required. All levels of fitness. Small group run by 3rd and 4th dan Black belt women in a safe …

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Healthy supermarket tour

NuActive Health 2a Gymea Bay Road, Gymea, NSW, Australia

I’m bringing back monthly Supermarket Tours? These tours are a great opportunity to learn about: How to build a healthy shopping basket How to decipher Nutrition Information Panels on food labels Grocery shopping on a budget Shopping for special diets Tips and tricks for navigating the supermarket My next Supermarket Tour runs on Friday July …

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$40.00

Women’s self defence class

NuActive Health 2a Gymea Bay Road, Gymea, NSW, Australia

These classes sell out in hours and this one is nearly full. Come to one or come to 10! No class is the same. Gain valuable, simple and practical steps to boost your confidence and awareness in every day situations and skills that could save your life if you unfortunately find yourself in a potentially …

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$100.00
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