Sold out! Women’s self defence

Our first class sold out in just hours. So here is another opportunity to gain simple and practical steps to boost your confidence and awareness to help women defend themselves in every day situations. No experience required. All levels of fitness. Small group run by 3rd and 4th dan Black belt women in a safe and comfortable space.
$40 per person – private health fund rebate available as the class is run by an accredited exercise physiologist.
Call 0295250255 to book your spot now!