Self Defence

Our first class sold out in just hours. So here is another opportunity to gain simple and practical steps to boost your confidence and awareness to help women defend themselves in every day situations. No experience required. All levels of fitness. Small group run by 3rd and 4th dan Black belt women in a safe …

Sold out! Women’s self defence Read More »

These classes sell out in hours and this one is nearly full. Come to one or come to 10! No class is the same. Gain valuable, simple and practical steps to boost your confidence and awareness in every day situations and skills that could save your life if you unfortunately find yourself in a potentially …

Women’s self defence class Read More »